4 Ways to Grip a Fastball

Previously, we saw how his change in pitch usage from sinkers to high 4-Seam fastballs allowed him to get better results. When you release the ball, the batter will see only one pair of horizontal seams spinning towards him. As the size jugs lite pitching machine of a pitcher’s hand increases, there should be enough space between the palm and the baseball to move a finger in and out of the space . The wind up for a four seam fastball is much like any other pitch that you would normally throw.

The knuckleball is the slowest pitch, and it’s the most difficult to throw. Because of it’s unpredictable motion, knuckleballs can result in a lot of wild pitches. When we look at a curveball with its unique spin in our periphery, the ball appears to curve more than it actually does. For example, an athlete like Nomar Garciaparra used to throw from a very low arm slot.

When you throw the pitch, rotate your thumb upward, snap your middle finger downward, and point the index finger in the direction of the batter. The ball will go in the direction your index finger points. A two-seam fastball is more like a cutter or sinker held slightly tighter and deeper in hand than the four-seam fastball. The fastball is about 1-3MPH slower than the four-seam fastball and sinks slightly.

We hope to keep all or most of the info on PBI free so that everyone can have access to it. EVERY fielder should practice this drill until they are comfortable finding the four seam grip. Rotate the ball in your hand and find in between where the seams are the closest together and the open side of the C shape. Rotate the ball in your hand until you locate the horseshoe or C-shape seam.

Four-seam rotation should have all four seams rotating directly away from the target . If your son is a pitcher, you’re going to love this guide… Short arming the backswing and coming out of a low cocked position.

While I was throwing the ball around with my brother a few weeks ago, I realized that my pitching skills had gotten a little rusty since my younger days. I was having a hard time putting that spin on the curveball and making the splitter sink correctly. So I did some reviewing and figured I’d share with you all what I learned. This criterion goes hand-in-hand with the observed vs actual spin axis, although I believe it deserves a separate discussion due to the nature of the matter. This goes along with the human eye, which, while very capable of many things, serves to hurt hitters in this instance. When each pitch is thrown, it generally spins around a certain axis.

You then center the baseball between your three other fingers . To grip the four seam fastball, place your index and middle fingertips directly on the perpendicular seam of the baseball. The “horseshoe seam” should face into your ring finger of your throwing hand .

As you throw your fastball, aim towards a target and pull down on the seams using your index and middle fingers as you get close to release. A cue we like to use when throwing is to “yank” the ball down as hard as possible, as it should feel as if the ball “shoots” out of your hand. A four-seam fastball differs from other fastballs, such as two-seamers or sinkers, in that it shows greater vertical movement, less sink, and a higher average velocity.

Unfortunately, Pitch Movement Above Average is not available on individual pitches and can only be used as a season average. To see the potential problem with this, let’s use an example of a pitcher with above-average movement over the course of the season. There are different ways to hold the baseball with finger positions to produce a good launch. The interaction of the stitching and the air closest to the ball’s surface dictates how far, how fast, and where the ball goes when it leaves the pitcher’s hand. When you release the ball, keep your wrist stiff and extend your fingers as you release the ball. Historians debate whether Fred Goldsmith or Candy Cummings invented the pitch.

Comments are closed.